Playful, creative, and talk-based therapy for children ages 4 to 18, building coping skills and emotional growth. Modalities include Cognitive Behavioral Therapy (CBT) and Play Therapy, with close parent collaboration.
Therapy at Brain Waves meets children where they are. For younger children, that often means play, art, and movement; for teens, it may be more talk-based. We integrate evidence-based approaches like CBT and Play Therapy with a warm, neurodiversity-affirming lens, and we partner closely with parents so the skills practiced in session carry over into home and school life.
Who it's for
Children and teens navigating anxiety, depression, ADHD, emotional regulation, social challenges, adjustment, or self-esteem.
What to expect
Warm Intake
A parent and child conversation to understand your goals, history, and what your child needs to feel safe.
Tailored Sessions
Age-appropriate CBT, play, and talk therapy tailored to your child's temperament and needs.
Parent Collaboration
Regular check-ins and concrete strategies so you feel equipped to support progress at home.
Coordination
With your permission, we coordinate with schools and outside providers for consistent support.
What it can unlock
Real-world coping and emotional regulation skills
Stronger self-awareness and self-esteem
Closer, more connected family relationships
A safe, affirming space to be understood
Ready to take the next step?
A free 15-minute consultation is a warm, unhurried conversation about your child and whether this evaluation fits what you're looking for. No pressure, and no commitment.